It’s far too easy (and common) for busy individuals to feel unbalanced, unhappy, or frustrated in their marriages. If you have tried to strengthen or repair your relationship, with little or no success, it may be affecting your physical, mental, and/or emotional health. And if there are resentments, betrayals, and painful communications unfolding between you, you may be wondering if it’s even possible to restore intimacy.

When years of poor communication and habits stack on top of an already busy and/or challenging life, fresh perspective and professional support is the best hope for a marriage.

Beginning this work is the first step to making your relationship a priority and cultivating better habits of attention, awareness, and alignment of actions with your intentions for it. In other words, you will practice cherishing your relationship and rebuild the trust between you again.