You really want to work on your relationship, but you struggle to find enough time and energy to manage all of life’s demands and still stay connected with each other. Unattended disconnection eventually leads to bad habits of games of tit-for-tat, tug-o’-war, or even bullying as harmful attempts to re-establish some sense of connection that only prevent you from feeling close to each other.
This work will help you re-establish connection in a healthy way and acquire new skills for communicating about the tough stuff; and once you can confidently use those skills, you will discover the joys of expressing yourself, listening to your partner, and collaborating on solutions.